Start to heal and move forward with individualized therapy.
Our team believes that therapy is less about “fixing” and more about remembering—who we are, what we’ve survived, and what we’re still capable of becoming. Our role isn’t to analyze from a distance or diagnose from a checklist. Our role is to be with our clients, to build a relationship where someone finally feels safe enough to stop performing, stop shrinking, and just be.
We believe people change when they’re met with honesty, warmth, and quiet confidence that they’re not broken. We offer honest feedback, not just affirmations. And we trust that our clients already hold the capacity to heal—when they’re ready and in their own way.
In a system obsessed with labeling people, we choose to see the person beneath the pattern. To us, that’s what this work is: seeing people clearly, holding space for their growth, and walking beside them and not above them.
We believe that therapy is a powerful tool for healing and personal growth. Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges, our licensed therapists at Mindful Innovations Integrated Behavioral Health Services are here to provide the support and guidance you need to navigate life’s difficulties.
Our therapy services are designed to meet the unique needs of every patient. We offer a variety of therapeutic approaches and every session is customized to help you explore your thoughts, emotions, and behaviors in a safe and supportive environment. We know the therapeutic process is deeply personal, and our team takes the time to listen and understand your specific challenges. We will work collaboratively with you to develop strategies that foster emotional resilience, healthier relationships, and lasting positive change.
We practice the following types of therapy:
- Cognitive Behavior Therapy
- Dialectical Behavior Therapy
- Educational Therapy to include diagnosis and treatment of Dyslexia, Dyscalculia, and other educational therapy.
- Person-Centered Therapy
- Mindfulness-Based Cognitive Therapy
- Walking Therapy
- Strengths-Based Therapy
- Solution-Focused Therapy
- Reality Therapy
- Mindfulness-Meditation
- Strategic Structural Family Therapy
- Bariatric Surgery Preparation
- Eating Disorders
- Group Therapy
- Anger Management
- Disorders related to sexual trauma
- Psychedelic-Assisted Psychotherapy (Spravato & Ketamine)
- Treatment for neurodevelopment disorders, such as mild intellectual development disorder
- Recovery & Addiction Treatments
Contact Us
Whether you are seeking therapy for anxiety or depression, support for Autism Spectrum Disorder, Intellectual Development Disorders, and TBIs for children and adults, or exploring treatment options like ketamine injections, we are here to support you. Contact us today to set up your first appointment.
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